Come reconnect with what is deeply calling to you: Your Self. Hemi-Sync exercises, group meditations, and other nurturing, quiet and peaceful practices will support listening to the quiet, all-powerful voice within while giving to your body, mind and spirit a soothing and healing break from all the noise, stress and pressure.
• Release the world, noise and excess activity and experience your self through a series of relaxing and rejuvenating Hemi-Sync exercises
• Find relief from worries, anxieties and tension
• Transform stress into positive, healthy and creative energy
• Increase physical energy
• Improve overall health and vitality
Silence begins following introductions, lasts throughout the day and ends with time to share, ground, and prepare to reenter our lives in new quieter, stronger ways.