Does your conscious awareness "live" in your head, behind your eyes?
Is this the perch from which you view the world? It's where most people do, except for folks like Helen Keller who said: "The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." This might just be true.
When we were developing the weekend retreat, Living From The Heart, one of the most amazing things we included was a technique for moving one's awareness from the head, behind the eyes, to the heart. Sounds weird, right? Or impossible. Or both. Yet while it may be odd, it's very possible and it changes everything.